Foods and Spices helpful in burning fat

Experts say that nutritionists and spices is one of the basic tricks to lose weight is to contain many substances that help burn fat and calories

What are the benefits related to these spices??

Chili
  Helps to increase metabolism metabolism and thus get rid of some extra weight without damaging your system for the food it does not contain high-calorie

Cinnamon

Have a significant impact on the burning of fat in the abdomen, as studies have shown that cinnamon helps to lower blood sugar, which contributes to the further loss of weight, especially in the abdominal area, which could increase the weight because of the disruption of insulin

Cumin

Increases the metabolism, such as chili as it increases the activity of the heart, which helps to burn more calories

Turmeric powder
Contains many of the benefits but the main advantage is its ability to increase metabolism, such as chili

The elimination of wrinkles by mask with honey and olive oil

Most research has shown, past and present importance of honey and therapeutic health and beauty, and also showed that honey has components made him more antibiotics in the treatment of most diseases, especially burns and rashes.

 The researchers say that honey contains a vitamins, minerals and amino acids, as well as different metals such as iron, magnesium, copper, manganese, phosphorus, potassium, sodium and zinc. These characteristics make honey suitable for use in cosmetics and, use honey for cleaning the face, and moisturizer for the skin, hair and treated for acne. 

There are several masks are used to treat skin types and problems, for example, is a mask of honey Yoghurt treatment for oily skin, it will save it from warts, is the preparation of this mask is put half a cup of yogurt in a dish and add to it a spoonful of honey bees, then leave the mixture for two minutes and then placed on the the face and wash off with warm water. It can put a mask of yogurt on the face only for a quarter of an hour, then rinse with warm water, this helps in cleaning the face mask.

 Honey is used in many cosmetic masks, honey mask, including ground almonds and lemon, which is exclusive to moisturize the skin. Here mask Honey effective in resisting wrinkles, mix 2 tablespoons of honey liquid, with a similar amount of olive oil, put the mixture in a bottle kept refrigerated, and this product is ready for use after 24 hours, massaging it lightly neck then rinse after about 20 minutes warm water, and to constantly find that this mask wrinkles in the neck area began to disappear gradually.